October Seasonal Foods

artichoke
aubergine
beetroot
broccoli
brussel sprouts
butternut squash
carrots
celeriac
celery
chicory
chillies
courgettes
cucumber
fennel
french beans
garlic
horseradish
jerusalem artichoke
kale
kohlrabi
leeks
lettuces & salad leaves
marrow
onions
parsnips
peppers
potatoes (maincrop)
pumpkin
radishes
rocket
runner beans
salsify
shallots
spinach
spring onions
swede
sweetcorn
turnips
watercress
wild nettles

Fruit & Nuts

apples
bilberries
blackberries
elderberries
figs
grapes
lemons
medlars
melons
nectarines
oranges
passion fruit
peaches
pears
plums
quince
tomatoes

Herbs, Flowers, Fungi & Nuts

almonds
basil
brazil nuts
chestnuts
chives
cob nuts
coriander
hazelnuts
mint
mushrooms (cultivated)
oregano
mushrooms (wild)
parsley (curly)
rosemary
sage
sorrel
thyme
truffles (black)
truffles (white)
walnuts

beef
chicken
duck
goose
grouse
guinea fowl
hare
lamb
mallard
partridge
pheasant
pork
rabbit
turkey
venison
wood pigeon

Fish & Seafood

brill
clams
cockles
cod
coley
conger eel
crab
dab
Dover sole
eel
grey mullet
haddock
halibut
hake
herring
john dory
langoustine
lemon sole
lobster
mackerel
monkfish
mussels
oysters
plaice
pilchard
pollack
prawns
scallops
sea bass
sea bream
shrimp
skate
squid
turbot
whelks
winkles